阿采食谱（2）

阿采食谱又来咯！

毕竟是住在西方国家，

食谱都很ang mo 下，

试试不妨！！

 washed, make sure the skin is clean (no soil), and dried! core it with "x"

 some olive oil

some sea salt 

sapu both oil and salt it all over the potatoes ready to go into the oven bale at 200c for 45min or until it cooked p/s: can be easily poked with chopstick when it is cooked. Otherwise leave it to bake for another 

 5-10min

squeeze the potato diagnolly and it will open up its flesh inside. Top with hot baked bean ( 茄汁豆） then  sprinkle grated cheese, yumm yumm!!